슬로우러닝 달리기를 꾸준히 하려고 노력은 하지만 때때로 뛰기가 부담스러울 때가 많다. 어느 시간 때까지 들어와야지 하는 생각으로 뛰기를 시작하니까 출발부터 부담스러울 때가 많다. 그러다 슬로우러닝을 하기로 마음먹었다. 시간은 생각하지 않기로 하고 천천히 무릎에 발목에 무리가 가지 않도록 뛰기 시작했다. 그래서 목표했던 키로수보다 훨씬 더 긴 거리를 힘들지 않게 뛰게 되었다. 다음날뛸 때도 부담이 없었고 솔직히 시간을 따지니 별 차이도 나지 않았다. 그래서 꾸준히 오래 하기 위해선 슬로우러닝이 맞는 방법인 것 같다. 선수가 될 목표도 없는데 뭘 그렇게 신경쓰고 애를 쓰면서 달릴려고 했는지 모르겠다. 나이에 맞게 천천히 맘편히 즐겁게 주변도 보면서 달리는 게 즐거운 러닝생활습관을 만들 수 있을 것 같다. 영어-영문100]03/13 This is to have succeededTo laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty, to find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; To know even one life has breath.. 영어-영문100]03/12 Pour your heartBecoming yourself is really hard and confusing, and it's a process. I was completely the eager beaver in school, I was the girl in the front of the class who was the first person to pyut her hand up, and it's often not cool to be the person that puts themselves out there, and I've often gotten teased mercilessly, but I found that ultimatley if you truly pour your heart into what y.. 영어-영문100]03/11 There is no such thing as failureIt doesn't matter how far you might rise. At some point you are bound to stumble. If you're constantly pushing yourself higher, the law of averages, not to mention the Myth of Icarus, predicts that you will at some point fall. And when you do I want you to know this, remember this: There is no such thing as failure. Failure is just life trying to move us in anoth.. 영어-영문100]03/10 Have dreams but have goalsDon't be afaid to dream big, but remember dreams without goals are just dreams and they ultimately fuel disappointment.So have dreams but have goals. To achieve these goals, you must apply discipline and consistency every day. You have to work at it. I try to give myself a goal every day. Sometimes it's just not to curse somebody out.-Densel Washington 끝날 때까지 끝난게 아니다. 마지막까지 똑바로 봐야한다.조금이라도 마음을 놓으면 장난치는 세상이다.제대로, 디테일까지 정리될 때까지. 영어-영문100]03/07 You have more than we hadWe can make market forces work better for the poor if we can develop a more creative capitalism-if we can stretch the reach of market forces so that more people can make a profit, or at least make a living, serving people who are suffering from the worst inequities. You have more than we had; you must start sooner, and carry on longer.-Bill Gates 영어-영문100]03/06 Try againWhat about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again.-Sherly Sandberg 이전 1 2 3 4 5 6 7 ··· 98 다음